I've finally gotten round to doing something that I've been meaning to do for ages! Anyone can now take part in any of the growing number of Rees Fitness challenges whenever they like. They can then record their results for posterity and for the world to see! So far we have the Broughton 1.5 mile run and the Embsay Dam Dash. Do either of these, record your results (don't cheat!!) and see how you compare to others and yourself over time.
I'm going to gradually add more challenges as I get round to them.